A hyperpronated foundation causes significant changes in the body:
| Forward leaning, rounded shouldersBack and shoulder pain |
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Head Forward
Muscle spasms in neck, shoulders and upper back |
| Forward rotated pelvis (swayed
back) Low back pain resulting from increased stress on the lower back muscles |
Unlevel Pelvis Instability of the spine, pain and illness caused by sub-optimal nerve function |
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| Knees moving medially when
walking Pain from ligament tension and meniscus fractures
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| Falling Arches Heel pain from stretching the ligaments in the foot |
Collapsing Ankles Ankle pain from jamming the ankle joint and rotational forces in the ankle |
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| Hyperpronation is characterized by collapsing ankles. People who hyperpronate are more susceptible to musculoskeletal injuries and illnesses when standing, walking twisting, bending and lifting. |
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